Yoga is effective in improving health on all levels.

 

If there is not a yoga studio near you, start one! Make it affordable to all by establishing the classes as donation-only, with a suggested cost, but with only a box where people can donate after class. Yoga should not be about making money, it should be about enlightenment. Deny no one.

 

“Yoga is a divine gift offered to all, unconditionally, by a nameless creator.

Having engineered the human and animal form, the creator then planted a potent seed inside our bodies, a seed that may lay dormant for one lifetime or even hundreds, until enough intelligence, playfulness, curiosity, and desire for service brings this seed to life.

 

By eating a diet replete in unprocessed, nutritious, enzyme rich raw food we give ourselves a greater opportunity to readily receive this gift. The body is purified, the mind centered, and the spirit energized.

 

Furthermore, as eating is one of the few things that all of us do every day, by choosing to eat close to Earth we can make a personal, yet powerful statement. Each day we cast a vote for the type of world that we wish to live in and leave to our children. A life inspired by the combination of yoga and living food gives back to the planet rather than stripping it of all precious resources. In essence this lifestyle is nothing more than an expression of Nature itself and the key to its practice is simplicity.”

– Michael and Angela Stokes, YogaInTheRaw.com

 

 

Aquarian Times magazine, http://www.AquarianTimesMagazine.com

International Association of Yoga Therapists, Prescott, Arizona; http://www.IAYT.org

International Kundalini Teachers Assoc., http://www.KundaliniYoga.com